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Join us for a 30 minute Bootcamp lead by Crush Fit Detroit Founder, Emily Shinavier, followed by protein shakes and a panel of health and wellness professionals taking the field by storm.
Come with a yoga mat, open heart, and desire to learn. Leave sweaty, satisfied, and filled with knowledge about the importance of fueling your body with whole foods and proper nutrition.
Please RSVP, invite your friends, and get ready for some fun surprises!!
We will see you in the park!