Fact- Our health is directly dependent on our nutrition, exercise, stress and sleep
~ 80% Lifestyle and only 20% genetics
It's my mission to inspire healthy living. Our DNA is not our destiny.
Are you interested?
Health
Knowledge
Motivation
Nutrition
Fitness
Solutions
Compassion
Looking forward to working together to help you achieve your health goals.
It's our responsibility to take control of our health.
Please contact me directly to find out about our programs and local events!
Thank you,
Rachel
rlethorn@medsportsvantage.com